Holywell Leisure Centre will throw open its doors on Wednesday 21st September to offer free activities for everyone to try as part of National Fitness Day 2022 – which is set to be the UK’s most active day of the year.

National Fitness Day, which takes place on Wednesday 21 September, will see a huge range of free events and taster sessions take place across the whole of the UK under the theme of “Fitness Unites Us”. 

We will be hosting activities including TRAIN for FREE in our gym, FREE Beginners Spin and Bootcamp Circuit class. Not only that we will have an amazing membership offer on for one day only! 

National Fitness Day is the UK’s most active day of the year – in 2021 more than 22 million people were inspired to be active on the day. 

This year the campaign will continue to encourage people of all ages, backgrounds and abilities to come together to recognise the importance of prioritising being active for our mental wellbeing as well as physical health. 

The challenges posed by the cost of living crisis and the pandemic mean many people in the UK are facing tough choices every day, but by uniting through fitness, we can find the mental strength to help us cope.