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Our Classes - Heartbeat

Heartbeat classes are an upgrade from exercise referral, with the aim to help people get fit or maintain an active lifestyle, whatever their age or level of fitness. It also gives people the opportunity to develop and maintain new relationships. Easyline low resistance equipment is used for gentle but effective exercise with additional stations to improve balance, strength, mobility and hand-eye coordination. Suitable for all abilities and ideal for rehabilitation and improving or sustaining mobility.

Book Online
9:30AM - 10:30AM
7:00PM - 8:00PM
11:00AM - 12:00PM

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